Best time to post on YouTube for a United States audience
Everything below is in United States local time, converted into yours. Set where you publish from and the windows move with you.
Your upload window for a United States audience
Your own time zone is detected from your browser. Nothing is sent anywhere — the conversion happens on this page.
Times below are in United States local time. Your own local time is added once the page loads.
| Day | Audience is watching | Upload at (United States) | Which is (your time) |
|---|---|---|---|
| Monday | Weekday evening · 18:00–22:00 | 15:30–17:30 | |
| Tuesday | Weekday evening · 18:00–22:00 | 15:30–17:30 | |
| Wednesday | Weekday evening · 18:00–22:00 | 15:30–17:30 | |
| Thursday | Weekday evening · 18:00–22:00 | 15:30–17:30 | |
| Friday | Weekday evening · 18:00–22:00 | 15:30–17:30 | |
| Saturdayweekend | Weekend late morning · 10:00–13:00 Weekend evening · 17:00–22:00 | 07:30–09:30 14:30–16:30 | |
| Sundayweekend | Weekend late morning · 10:00–13:00 Weekend evening · 17:00–22:00 | 07:30–09:30 14:30–16:30 |
Monday to Friday share a shape, and so do Saturday and Sunday: the model distinguishes weekdays from weekends and nothing finer. Inventing a different peak for Wednesday would be inventing data. Each day is still converted on its own real date, so a week containing a clock change is correct row by row.
What makes United States awkward
Six time zones, four of them in the contiguous states — Eastern, Central, Mountain and Pacific — plus Alaska and Hawaii. A single national posting time does not exist: the east and west coasts are always three hours apart, and Hawaii is a further three behind.
Arizona and Hawaii do not observe daylight saving. Arizona keeps Mountain Standard all year, so for half the year it reads as Mountain and for the other half it matches Pacific — which is exactly the case a remembered offset gets wrong.
Clocks move on the second Sunday in March and the first Sunday in November, which shifts the whole country against every audience outside North America twice a year. Those dates do not line up with Europe's, so there are two weeks each spring and autumn when the usual difference is simply wrong.
Where United States watches, and which clock this advice uses
Recommendations on this page are given in Eastern time, because that is where most of the audience is. If yours is concentrated elsewhere, shift by the difference shown here.
| Region | Audience | Time zone identifier |
|---|---|---|
| Eastern | Most of the audience | America/New_York |
| Central | A large share | America/Chicago |
| Mountain | A small share | America/Denver |
| Arizona (no DST) | A small share | America/Phoenix |
| Pacific | A noticeable share | America/Los_Angeles |
| Alaska | A small share | America/Anchorage |
| Hawaii (no DST) | A small share | Pacific/Honolulu |
Recommended windows in United States local time
Independent of where you publish from. Use the converter above to put these on your own clock.
Long-form video, weekday
| When your audience is watching | Upload window (Eastern) |
|---|---|
| Weekday evening · 18:00–22:00The largest reliable block of free attention in a working day. Work and school are over, the phone is out, and nothing else is scheduled. | 15:30–17:30 |
Long-form video, weekend
| When your audience is watching | Upload window (Eastern) |
|---|---|
| Weekend late morning · 10:00–13:00Weekends start later and the morning is unhurried, so the first peak arrives hours earlier than it does on a weekday. | 07:30–09:30 |
| Weekend evening · 17:00–22:00Broader and flatter than a weekday evening: people are free earlier and stay up later, so the window is wider rather than sharper. | 14:30–16:30 |
Shorts, weekday
| When your audience is watching | Upload window (Eastern) |
|---|---|
| Weekday midday · 12:00–14:00A real but shorter break. Good for something watchable in one sitting, which is why it suits Shorts better than a twenty-minute upload. | 11:15–12:45 |
| Weekday early evening · 16:00–18:00The gap between finishing and settling in — travelling, waiting, half-watching. Attention is available but divided. | 15:15–16:45 |
| Weekday evening · 18:00–22:00The largest reliable block of free attention in a working day. Work and school are over, the phone is out, and nothing else is scheduled. | 17:15–18:45 |
More on why Shorts run to a different schedule on the Shorts page.
How this is calculated
There is no public dataset of the best times to post on YouTube. The figures that circulate come either from one scheduling vendor’s own customers or from other articles quoting each other, and none of them know anything about your channel. So this page does not start from a table of best times. It starts from two things that can be argued with:
One — people watch on a schedule. Not a precise one, but a real one: a large block of attention in the evening once work and school are done, a smaller one around lunch, and a later, flatter shape at the weekend. That is stated in the audience’s own local time, which is the only frame in which it means anything.
Two — a video needs a head start. Publishing at the exact moment your audience arrives means arriving with nothing: no watch time, no click-through, nothing for YouTube to judge it on while the audience is actually there. Publishing earlier means the peak finds a video that already has signal.
The recommendation is the second applied to the first: take the window when the audience shows up, and move backwards by the head start the format needs.
- Long-form video. Published about two and a half hours before the audience arrives. Long-form is surfaced by search, suggested videos and subscriptions, all of which react to early watch time — so it helps to already have some when the peak starts. It also leaves room for processing to finish, which on a long upload is not instant.
- Shorts. Published about forty-five minutes ahead. The Shorts feed leans on freshness far more than search does, so a long head start works against you. Short enough to still be new when the peak arrives, long enough to be processed and in circulation.
Everything after that is arithmetic — and the arithmetic is the part creators actually get wrong, because the gap between two countries is not a fixed number. It changes when either side puts its clocks forward, and those dates do not line up. This page recalculates it every time you open it rather than storing an offset. More on why that matters.
Questions
What is the best time to post on YouTube for a United States audience?
Publishing in the late afternoon Eastern time — roughly two to three hours before the evening peak — gives a long-form video a head start before the largest block of attention in the day. Shorts go out closer to the peak. The converter at the top of this page turns either into your own local time.
United States has several time zones. Which one should I aim at?
This page uses Eastern time, because that is where most of the audience is. It is a simplification and worth saying out loud: a video published for an evening audience in Eastern reaches the far side of the country earlier in their day. If your own analytics show your viewers concentrated in another zone, shift the recommendation by the difference in the table above.
Do I need to adjust for Arizona / Hawaii?
They do not observe daylight saving, so their distance from the rest of the country changes twice a year while their own clocks stay put. That is exactly the case a remembered offset gets wrong. The converter above recalculates from the time zone database every time the page loads, so it stays correct across those dates.
Is my own YouTube Analytics better than this page?
Yes. “When your viewers are on YouTube”, in the Audience tab of YouTube Studio, is built from your actual viewers rather than from a general model, and it should win any disagreement with this page. This is for channels that do not have enough of their own data yet.